SรO PAULO FOOD TOUR - Our Sรฃo Paulo lunch tour explores the city through the neighbourhoods that define its identity, from the historic streets of the Centro Histรณrico to the energy of Liberdade (Japantown) and the everyday rhythm of Repรบblica. Over four hours and 12 tastings, youโll experience the mix of cultures that make Sรฃo Paulo one of the most diverse food cities in the world.
The route reflects the cityโs immigrant roots, where Brazilian traditions sit alongside strong Japanese and Middle Eastern influences. Youโll start with classic Brazilian snacks like pรฃo de queijo, including a version paired with sweet guava, and queijadinha, a small coconut and cheese cake. From there, youโll try street favourites such as pastรฉis filled with beef and hearts of palm, served with house chilli sauce.
In Liberdade, the flavours shift. Youโll sit down to a miso-marinated pork cutlet served with rice, beans, and simple sides, a reflection of Sรฃo Pauloโs Japanese-Brazilian food culture. Back in the city centre, youโll experience some of its most iconic combinations, including a mortadella sandwich with melted cheese, alongside Middle Eastern staples like kibe and spinach esfiha, introduced by Lebanese communities generations ago.
The tour finishes with something sweet: a classic brigadeiro, Brazilโs most recognisable chocolate treat. Part food tour, part introduction to the cultures that shaped Sรฃo Paulo.
Sรฃo Pauloโs food is shaped by the people who built the city. This tour takes you through Centro, Liberdade, and Repรบblica to experience that mix first-hand, from Brazilian staples to Japanese-Brazilian dishes and Lebanese classics.
Youโll eat where locals do, stopping at long-standing spots that reflect everyday life in the city. Expect a wide range of flavours, from pรฃo de queijo and pastรฉis to miso pork cutlets, mortadella sandwiches, kibe, and esfiha.
Itโs a relaxed, small-group experience that gives you a clear, honest introduction to one of the worldโs most diverse food cities.
David brings to Sรฃo Paulo a deep knowledge of Northern Brazilian food, especially traditions connected to Indigenous ingredients and techniques. With a background in culinary studies, he knows the cityโs food scene well and highlights these influences clearly throughout the tour.
Born and raised in Sรฃo Paulo, Leandro knows the city inside out, from busy markets to old-school eateries. With his Eastern European heritage, he offers a clear perspective on the European influences that have shaped the cityโs food culture.
Michelle carries the warmth of Bahia with her. With a strong appreciation for local flavours and cultural diversity, she enjoys introducing guests to the different influences that shape Sรฃo Pauloโs culinary scene.
Born and raised in Sรฃo Paulo, Sabrina is a true ambassador of the city. She enjoys sharing its energy through a diverse food scene and neighbourhood culture, bringing guests closer to everyday local life and helping them understand the modern evolution of the city.
To join the Sรฃo Pauloย food tour, use the calendar to select your date and secure your tour with your card. For special requests, private bookings, or dietary requirements, pleaseย contact us. Safety of our customers is our first priority, so if you have any allergies, pleaseย contact usย before booking.
Ourย Sรฃo Pauloย food tour is designed for adventurous eaters with an interest in discovering the food that locals eat. Itโs an easy-paced walking tour, where the terrain is mostly flat and there are plenty of rest (eating) stops along the way.
Thisย Sรฃo Pauloย food tour departs from theย Marco Zero De Sรฃo Pauloย in the historical centre of the city. It's easy to reach by taxi from most of the hotels in the city. There will be more details on your booking confirmation.ย