BUENOS AIRES FOOD TOUR - Lunchtime in Buenos Aires is a serious affair to porteรฑos. This four-hour walking food tour begins in historic San Telmo and winds its way south to the colourful neighbourhood of La Boca, tracing the immigrant flavours that define porteรฑo cooking. Along the way, youโll enjoy 10+ tastings that reveal why Buenos Aires is one of the worldโs great food cities.
The tour starts stong with classic lunchtime staples, lengua a la vinagreta, tender beef tongue dressed in sharp vinaigrette, alongside porotos y vinagre, tortilla de papas, and a refreshing vermouth y soda, the cityโs favourite midday drink. Then itโs time for a proper choripรกn, sausage hot off the grill and finished with chimichurri, followed by slices of fugazza rellena (cheese-and-onion pizza) and fainรก, the chickpea flatbread that Buenos Aires pairs with pizza as standard.
In La Boca, meat takes centre stage. Expect smoky tira de asado beef ribs cooked over charcoal, rich morcilla, and the beloved milanesa napolitana, breaded beef topped with tomato and melted mozzarella. Empanadas make their appearance too, both classic beef and onion-and-cheese, showing the Italian and Spanish roots woven into the cityโs food culture.
The meal finishes on a sweet note with alfajores de maicena, filled with rich dulce de leche, and a shared moment over yerba mate.
Buenos Aires is famous for its meat, but the cityโs real food story is far broader. Knowing where to go, what to order, and how the dishes fit into daily porteรฑo life takes local insight. This tour isn't about fine dining, its about the dishes and recipes treasured by locals.
With 10+ tastings, youโll experience the real Buenos Aires cooking, from classic market dishes and pizza traditions to charcoal-grilled meats and beloved sweets. Along the way, youโll gain a deeper understanding of the cityโs immigrant food roots and leave with the confidence to continue exploring Buenos Airesโ food scene beyond the obvious stops.
Full on your preferred date? How about our evening Buenos Aires food tour?
To join our Buenos Aires food tour, use the calendar above to select your preferred date, and secure your tour with your card. For special requests, private bookings, or dietary requirements, pleaseย contact us. Safety of our customers is our first priority, so if you have any food allergies, pleaseย contact usย before booking.
This tour is designed for adventurous eaters with an interest in discovering the food locals eat. Itโs a walking tour, but the pace is gentle, the terrain flat and there are plenty of rest (eating) stops along the way. Join us on the best Buenos Aires food tour in the city, you won't regret it.
The tour departs from theย Estatua de Mafalda statue along Calle Defensa in San Telmo neighbourhood. It's easy to reach by taxi from the downtown area. There will be more details on your booking voucher.ย