ANTIGUA FOOD TOUR - Antigua is a city built in the shadow of volcanoes, and its food carries the imprint of everyone who has passed through it. Maize, cacao and chillies have been staples of the diet here since the Ancient Mayans, and continue to be as important today. Behind the baroque churches and pastel faΓ§ades, market cooks and street vendors are still working with ingredients that have fed the highlands for thousands of years.
Our four-hour feast of 14+ tastings traces a route through Antigua's historic centre, ducking between neighbourhood eateries and street carts to explore the city from the plate up.
We'll start pan con chile relleno made from richly filled Guatemalan pepper, while warm handmade corn tortillas arrive straight from the comal with fresh local cheese. Maize has been the backbone of Maya cooking for millennia, and over the evening we'll explore how important this humble grain it.
Then come two parcels with much older roots. A silky tamal de cerdo unwraps to reveal seasoned pork encased in soft maize dough, while pache de cerdo swaps corn for potato, a particularly Guatemalan variation born in the western highlands. We'll wash them down with chicha de jocote, a lightly fermented drink made from the tart, aromatic jocote fruit.
Not everything here is ancient. The gloriously messy shuco is Guatemala's answer to the hot dog - a griddled bun piled with sausage and the sort of toppings that demand both hands and several napkins. Pair it with a glass of fermented, ginger-spiked chinchivir and you've entered firmly into modern Guatemalan street-food territory.
The heart of the evening, though, belongs to the stews. We'll sit down to a trio that reveals the depth of Guatemalan cooking. Comforting pulique de pollo, thickened in the Maya tradition, pepiΓ‘n where chicken is cloaked in a deeply savoury sauce of toasted seeds, chillies and spices, and verdant jocΓ³n, bright with herbs and green ingredients.
Maize returns in the form of a compact chuchito de cerdo, its corn dough wrapped around seasoned pork and steamed in a husk. Alongside comes atol de elote, a thick, warming drink of sweet corn whose ancestry stretches deep into Maya civilisation.
We'll slow down over velvety Guatemalan hot chocolate, another ingredient with ancient Mesoamerican roots, and a humble but deeply satisfying pan con frijol y queso, layering creamy beans and cheese inside soft bread.
After crossing Parque Central, with the illuminated cathedral and volcanic skyline framing the old city, we'll finish with plΓ‘tanos en mole. Sweet fried plantains meet a dark, bittersweet sauce of cacao, spices and toasted ingredients, the kind of combination that shouldn't quite work until it does.
Over 14+ tastings, you'll eat your way through more than a thousand years of Guatemalan food history, from ancient Maya staples like maize and cacao to Spanish-influenced stews and modern street food. Expect richly spiced pepiΓ‘n, handmade tortillas, pork tamales, messy shucos, warming atol and bittersweet plantains in mole.
Between bites, we'll weave through Antigua's markets, ruined churches, cobbled streets and local eateries, uncovering a food culture that runs far deeper than the city's postcard-perfect faΓ§ades.
Criss grew up in the kitchen alongside her mother, grandmother and aunts, learning how food can create bonds across generations. Travelling throughout Guatemala deepened that passion, and she loves exploring how different regional flavours, traditions and food cultures bring people together.
Leo is passionate about people, good food and the experiences that bring the two together. His curiosity for flavour has taken him from the Amazon to the Mediterranean, and he loves sharing what he's discovered while creating memorable moments around the table.
Alexander grew up in a multiethnic Guatemalan family where food was always at the heart of bringing people together. He learned to cook from his grandmother, mother, aunts and uncles, developing a lifelong fascination with how flavours tell stories, preserve cultures and connect communities.
Jorge Luis grew up listening to his grandmother, originally from Ciudad Vieja near Antigua, talk about food as living memory. That inherited curiosity stayed with him, and today he loves uncovering the stories behind Guatemala's recados, tortillas, coffee and the traditions that have carried them through generations.
To join our Antigua food tour, use the calendar above to select your preferred date, and secure your tour with your card. For special requests, private bookings, or dietary requirements, please contact us. Safety of our customers is our first priority, so if you have any food allergies, please contact us before booking.
This tour is designed for adventurous eaters with an interest in discovering the food locals eat. Itβs a walking tour, but the pace is gentle, and there are plenty of rest (eating) stops along the way. Join us on the best Antigua food tour in the city, you won't regret it.
Meet outside theΒ Landivar Monument in the historic centre. It's easy to reach either on foot from most hotels, or taxi. There will be more details on your booking voucher.Β